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Class-5 Unit-6 (Eat Healthy)

 Unit-6(Eat Healthy)




Questions and Answers:

How does the Food Pyramid help us?
Ans: The food pyramid helps us to understand the different food groups. , and it tells us how much of each food group we should eat.

Which foods are  important for our health?
Ans: Foods having vitamin are important for our health. 

How do dairy products help us?
Ans: Dairy products helps our teeth and bones.

Why do we need fat and oil?
Ans:We need fat and oil to make our food  delicious.

Why do we  need to make good choice of food?
Ans:  We need to make good choice of food to get necessary food elements and to remain healthy.

What is food pyramid ? Why is the food pyramid important?
Ans: Food pyramid is a list of  different food groups . Food pyramid shows us what foods and how much of each food we should eat .So , it is important.

Which food give us energy?
Ans :Grains like rice, ruti and bread give us energy.

Why are fruits and vegetables important for us?
Ans: Fruits and vegetables contain vitamins  and  they help our eyes and our health .  

What do you know about dairy products?
Ans: Dairy products are like milk ,curds and sweets.They help our teeth and bones.

How many levels are there in a food pyramid?
Ans: There are four levels in a food pyramid.

What does  the food pyramid tell us?
Ans: The food pyramid tell us how much of each food group we should eat.

Write the names of the foods which give us energy.
Ans: The name of the food which give us energy are rice, ruti and bread.

Which food elements do we get from dairy products?
Ans: The food elements that we get from dairy products are milk ,curds and sweets.

Which food have vitamins? how do they help us?
Ans: Fruits and vegetables have vitamins  and they help our eye and health.

What foods are there in the bottom of the food pyramid?
Ans: Rice, ruti, bread, potatoes, etc. are at the bottom of the Food Pyramid.

Which food should we eat in plenty?
Ans:We should eat froiut and vegetables  in plenty.

What are grains ? Why are they important?
Ans:Rice ,ruti and bread are grains. Grains are important because they give us energy. 

Word Meaning:

Some Times , Now and then= মাঝে মাঝে .
Bottom=নিচে। 
Top=শীর্ষ। 
Grain=শস্য। 
Healthiest=সবচেয়ে স্বাস্থ্যকর
Under Stand=বুঝতে পারা 
Different ,Various=ভিন্ন ,বিভিন্ন। 
Level=স্তর। 
Important , significant=গুরুত্বপূর্ণ 
Meat=মাংস 
Dairy=দুগ্ধজাত খাবার । 
Product=পণ্য।
Beans=মটরশুটি
Lentil=মসুর ডাল.
Bones=হাড়।
Delicious=সুস্বাদু 
Choices=পছন্দ 
Conducive=উপযোগী
Milky=দুধের মত। 
Pleasant=আনন্দদায়ক
Refusal =অস্বীকার।
Similar=অনুরূপ
Realize= উপলব্ধি ।
Insignificant =গুরুত্বহীন, তুচ্ছ ।  
Pyramid= স্তম্ভ 
Strong=শক্তিশালী 






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